Browsing: millennial

Mental Health therapyisfortherich
Therapy is For the Rich
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Recently, I’ve been working through a list I made of things to do to better my mental health. I quit a job that was negatively affecting me, wrote letters to reflect on my feelings, and…

Self-Care cost of self care
The True Cost of Self-Care
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Self-care drained my bank account. Well, what I thought was self-care did. The self-care industry has grown at a rapid pace in recent years. And witnessing its emergence has been an eye-opening experience. I was…

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